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University Counseling Center Crisis Resources

IF YOU ARE IN IMMEDIATE DANGER PLEASE CALL 911

University of Pittsburgh Police    412-624-2121
To initiate a Welfare Check, 24/7, please contact Pitt Police. HEART Clinicians will respond with Pitt Police Tuesday-Saturday, 2:00 – 10:00 pm.

 

UCC After-Hours Mental Health Crisis Support    412-648-7930 

 

Suicide and Crisis Lifeline    988

 

Crisis Text Line    Text HOME to 741741

 

Veterans Crisis Line    1-800-273-8255

 

Trevor Project    1-866-488-7386

 

Pittsburgh Action Against Rape    1-866-363-7273

 

Center for Victims    1-866-644-2882

 

National Domestic Violence Hotline    1-800-799-7233

 

RAINN (Rape, Abuse & Incest National Network)    1-800-656-4673

These resources were taken from the University of Pittsburgh Counseling Center website. 

Other Crisis Resources

Resolve Crisis Network: 1-888-796-8226

 -Hotline on phone

 -Crisis team can visit you/a friend for a Wellness Check (unmarked car, plainclothes)

 -Physical walk-in center for overnight stays (alternative to hospitalization)

 

Western Psych Emergency Room (3811 O’Hara St)

 

Trans Lifeline: 1-877-565-8860

General University Counseling Center Resources

Racial Trauma and Self-Care

https://www.studentaffairs.pitt.edu/cc/resources/racial-trauma-self-care-resources/

LGBTQIA+ Resources

 https://www.studentaffairs.pitt.edu/cc/resources/lgbtqia-resources/ 

Substance Use Resources

https://www.studentaffairs.pitt.edu/cc/resources/substance-use-resources/ 

Mental Health Screening Tools and Apps

https://www.studentaffairs.pitt.edu/cc/resources/mental-health-screening-tools-apps/ 

General Campus Resources

https://www.studentaffairs.pitt.edu/cc/resources/campus-resources/ 

These resources were taken from the University of Pittsburgh Counseling Center website.

Community Resources

General

Pittsburgh Peer Warmline

-Allegheny County; confidential and anonymous

-10 AM - Midnight daily: 1-866-661-9276

-Support from trained peer specialists with lived experience of mental illness

For POC

https://www.upworthy.com/101-self-care-suggestions-for-when-it-all-feels-like-too-much 

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https://www.racialequitytools.org/resources/act/strategies/racial-reconciliation 

 

https://therapyforblackgirls.com/ 

 

https://therapyforblackmen.org/therapists/ 

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https://www.inclusivetherapists.com/https://www.inclusivetherapists.com/ 

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